Sophie has been working with Myofascial Release and Clinical Massage for over 10 years and is now training to become an Osteopath. She teaches Pilates and uses movement and rehab exercises to help her clients reach their goals, from peak performance to releasing tension from chronic pain.
Whether you have neck and shoulder tension from sitting in an office all day, suffer from lower back pain or tension headaches, are training for your first marathon, she can use a combination of myofascial and clinical massage techniques to help.
Sophie is committed to learning new skills and to continually evolving to help to treat each client as a whole person with a holistic approach and a blend of easter and western massage techniques and movement strategies.
She also offer scar tissue work and visceral manipulation techniques.