I am an experienced holistic therapist additionally trained in both Advanced Clinical Massage Therapy and Advanced Myofascial Release. I use a range of techniques, with a focus on fascial and interoceptive bodywork.
Massage therapy provides relaxation and relief from stress tension, as well as treating chronic pain by reducing muscular-skeletal discomfort, injury and dysfunction. Connecting to bodily intelligence and facilitating the body’s own natural healing process, massage therapy seeks to improve, restore and maintain muscular strength, range of movement and flexibility.
Alongside massage therapy, I have worked in the third sector for many years supporting people experiencing trauma, grief and loss. I have a background in Psychology and have always had an interest in the somatic mind-body connection.
I bring all this experience and exploration to my massage therapy as ‘Embodied Touch’ working in an intuitive, empathic and trauma-informed way.