Massage is a powerful tool. It can help relax and rid stress. Bodywork can help improve range of motion and relieve pain. Regular massages are an integral part of looking after your daily health and self-care.
I love being able to offer a range of techniques (not limited to) Holistic & Deep Tissue Massage, Trigger Point Therapy, Myofascial Release, Soft Tissue Release, Sports Techniques, and Assisted Stretching (Passive, PNF & AIS) in your massage treatment. Each massage is tailored to your current specific needs with an outcome based approach. I also love using the assistance of hot and cold stones for needs ranging from sore muscles to treating headaches and migraines.
I am a believer in taking a holistic approach to healing. Through my practice, I promote well-being in order to keep the mind, body and spirit healthy. Each session at Knotsology is tailored for your specific needs. I am trained in various massage types and techniques, and will listen to your needs and your body to give a massage best for that session.
With the outcome-oriented approach to increase range of motion, reduce or rid you of musculoskeletal pain, and promote positive psychological effects of bodywork and touch. I combine eastern and western techniques as your complementary health practitioner aka 'Knotsologist'.
I am a Massage Therapist in Dunfermline, Fife, Scotland, outside of Edinburgh, trained by the international renowned Jing Massage school. I started my journey of using massage on clients in 2004 as a cosmetologist in the USA. In 2019 I decided to work towards the BTEC level 6 in massage therapy. I am in my final year of BTEC and to receive my professional diploma from Jing Advanced Massage school in Brighton, England in 2023. If I am not in the clinic in Scotland, more than likely I am training and taking further CPD courses in Brighton, to be able to offer you the best experience in your massage treatments.
I also use the Jing Method™, a partnership between patient and practitioner where a six session treatment plan is designed to increase your mobility, agility, and joint range of motion (ROM), whilst focusing on decreasing your daily pain. It blends the best of advanced bodywork techniques from both East and West including trigger point, fascial work, acupressure and stretching with a truly holistic approach based on the biopsychosocial model of pain and modern neuroscience.
•Paul Brown Institute, Hawaii, USA
◦(1800 hours) – Hair & Beauty practitioner certification
◦Licensed Cosmetologist in Hawaii (Hair & Beauty Therapist)
•Jing Advanced Massage, Brighton, England
◦Bodywork Beginnings – Holistic & Deep Tissue massage (Level 3)
◦Advanced Clinical Massage Therapy
◦Current Candidate of BTEC Level 6 Professional Diploma in Advanced Clinical Massage & Sports Massage*
•Certificate in Advanced Musculoskeletal Anatomy
•The Jing Method™: Forearm, Wrist and Hand Pain
•The Jing Method™: Hip and Pelvis Pain
•The Jing Method™: Leg, Knee and Foot Pain
•The Jing Method™: Low Back Pain
•The Jing Method™: Neck and Shoulder Pain
•The Jing Method™: Shoulder Girdle Pain
•Pregnancy and Post-natal Massage
•Taping and Strapping
•Hot & Cold Stone Fusion Intensive
•Certified Oncology Massage Therapist
•Certificate in Advanced Myofascial Release
*Current Candidate, pending 2023 graduation