I have worked with massage and exercise for the past 15 years and am still fascinated by the body’s ability to heal itself. I continue to learn, research and develop new strategies to treat clients – and myself.
Most clients come to me due to injury and chronic pain. Treatment includes thorough postural assessment, hands on work and, if required, a personal home program of self treatment, exercises and stretches.
All massages are tailored to the individual and will include hot (and/or cold!) stones and the techniques of deep tissue,stretching, lymphatic drainage, trigger point therapy, soft tissue release and the like.
Please get in touch if you would like any further details concerning treatments.
Qualifications and Training:
Sport and Remedial Massage : OSSM BTEC 5
Jing Advanced Clinical Massage Series
Jing Hot Stone Fusion
Holistic Massage ITEC 3
Other relevant qualifications:
Advanced Personal Training
Strapping and Taping
Nutrition and Weight Management