I am an Advanced Clinical Massage Therapist and Mentor for Mums with teen girls based in North Cumbria. I specialise in treating chronic pain conditions, including CFS/ME and anxiety induced pain. I offer a safe and secure space for my clients to unwind, recharge and recover.
My treatments are holistic and outcome-based. Sessions begin with a thorough consultation so that I can fully understand your history and how I can best help you, whether it is getting rid of your pain, going back to doing the sport you love, or just unwinding after a stressful day. I use a fusion of eastern and western techniques, combining deep tissue work, trigger point therapy, soft tissue release, myofascial work and advanced stretching techniques.
I believe that by understanding the root cause of your injury and how it was caused can prevent it from recurring and increase your recovery. By empowering you with rehabilitation exercises, you will be able to take control and heal yourself quickly rather than letting your injury control you.
Each session can be different depending on what you need. I believe in treating the whole person and getting you the results that you want to see. One to six treatments will in most cases, greatly improve your pain symptoms.
I Mentor Mums with teen girls through individual mentoring, jointly with your teen daughter or as part of a group community. I help you to reconnect and thrive in your relationship rather than just survive. I work in partnership with you through either a 3 month, 6 month or 12 month programmes.
Feel free to connect with me and I’d be happy to talk about how I can support you.