I hold a Jing qualification in Advanced Myofascial Release and I am a level 4 qualified massage therapist. I treat a range of chronic musculoskeletal pain conditions including low back pain, neck pain, headaches, TMJ, and many other ongoing injury or pain conditions. My work uses a combination of deep tissue, trigger point work and myofascial release to relieve pain and improve function.
I am also a qualified studio Pilates instructor, with Polestar Pilates. Using the Pilates method, I guide clients towards efficient, pain-free movement and provide long term solutions to pain conditions and movement limitations, while empowering individuals in their ability to take the best care of themselves.