TO VIEW: Press on the link to view the PDF on your browser: Prompt questions for Client Consultation – Sheet 1 TO PRINT: Press on the link to download the PDF and print from your Adobe Reader software :
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TO VIEW: Press on the link to view the PDF on your browser: Prompt questions for Client Consultation – Sheet 1 TO PRINT: Press on the link to download the PDF and print from your Adobe Reader software :
TO VIEW: Press on the link to view the PDF on your browser: Mindfulness – Sheet 2 TO PRINT: Press on the link to download the PDF and print from your Adobe Reader software :
TO VIEW: Press on the link to view the PDF on your browser: Body Scan – Sheet 3 TO PRINT: Press on the link to download the PDF and print from your Adobe Reader software :
TO VIEW: Press on the link to view the PDF on your browser: Positions for Relaxation and Meditation – Sheet 4 TO PRINT: Press on the link to download the PDF and print from your Adobe Reader software :
TO VIEW: Press on the link to view the PDF on your browser: Seated Positions for Relaxation and Meditation – Sheet 5 TO PRINT: Press on the link to download the PDF and print from your Adobe Reader software :
TO VIEW: Press on the link to view the PDF on your browser: Helpful Visualisations for Pain Relief – Sheet 6 TO PRINT: Press on the link to download the PDF and print from your Adobe Reader software :
TO VIEW: Press on the link to view the PDF on your browser: Static Stretches for Back Pain – Sheet 7 TO PRINT: Press on the link to download the PDF and print from your Adobe Reader software :
TO VIEW: Press on the link to view the PDF on your browser: Active Isolated Stretches (AIS) for Low Back Pain – Sheet 8 TO PRINT: Press on the link to download the PDF and print from your Adobe Reader software :
TO VIEW: Press on the link to view the PDF on your browser: Tips for Neck and Shoulder Pain – Sheet 9 TO PRINT: Press on the link to download the PDF and print from your Adobe Reader software :
TO VIEW: Press on the link to view the PDF on your browser: Tips for Headaches and Migraines – Sheet 10 TO PRINT: Press on the link to download the PDF and print from your Adobe Reader software :
TO VIEW: Press on the link to view the PDF on your browser: Tips for Shoulder Girdle Pain – Sheet 11 TO PRINT: Press on the link to download the PDF and print from your Adobe Reader software :
TO VIEW: Press on the link to view the PDF on your browser: Tips for Forearm, Hand and Wrist Pain – Sheet 12 TO PRINT: Press on the link to download the PDF and print from your Adobe Reader software :