Louise Crockhart – How the diaphragm and Abdominal Therapy affects posture and emotions.

Recommended reading: James Nestor – Breath: The New Science of a Lost Art * Important Note To Consider When Performing The Cement Post Massage Technique.* If a Diastasis recti is present do not press directly into the midline over the linea alba. Instead position your fingers a little wider either side of the midline until […]