6c: Muscle and trigger point techniques: Prone

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Learn beautiful broad work, precise trigger point therapy and other advanced techniques in the prone position! In this section the muscles we will be treating are: quadratus lumborum (QL); gluteus maximus; gluteus medius; piriformis; obturator internus; quadratus femoris; the hamstrings (biceps femoris, semitendeninosus & semimembranosus) We will also learn how to treat ligamentous structures including: […]

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