Description
This workshop Rachel Fairweather will look at how simple principles of myofascial technique can be adapted for the needs of movement teachers including yoga and Pilates teachers. Experienced fascial practiioner and Jing director will present the theory of fascial anatomy and the major ways of addressing structural imbalances in the fascial web. We will then explore simple hands on techniques that can be used over clothes to assist hands on cueing and interventions in movement classes and give a greater tool box for those interested in the treatment of pain and restoring balance in the body.