with Mary Dana Abbott, Laughing Lotus NYC
Tuesday 24th October 2017, 7:15 – 8:45pm
Join Mary Dana Abbott, Creative Director from the Laughing Lotus Yoga School in NYC for her signature Lotus Rocks class! Set to a pitch perfect playlist this expertly sequenced and playful vinyasa party will leave the every BODY blissed out and tuned in.
All levels welcome
About Mary Dana Abbott
Mary Dana Abbott first found herself on a yoga 30 years ago. She would accompany her Dad to a hatha yoga class at their neighborhood dance center. Since then she has studied numerous disciplines and styles, landing 14 years ago at Laughing Lotus, where she currently directs the 200-hour teacher training and advanced studies programing in sequencing and hands-on adjustments. She also studies with Abbie Galvin n the Katonah method, and also teaches at The Studio, a Katonah practice, in New York City. Known for detailed attention to alignment, precise transitions and an easy-going approach, her classes are thoughtful explorations of asana designed for anyone to reach their fullest capacity and potential. Currently based in Brooklyn, Mary Dana guest teaches internationally, leading trainings and workshops.
Join us in Brighton for this fantastic workshop.