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7: Advanced Stretches for leg, knee and foot pain

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click to download PDF Learn fantastic advanced stretches for leg, knee and foot pain that you can include in your treatments. We review the 3 major forms of stretching including: Static 
PNF 
Active isolated stretching (AIS) You will learn precise and practical details for stretching all the major muscles involved in leg, knee and foot […]

Back to: The Jing Method: Leg, Knee and Foot Pain > Advanced stretches for Leg Knee and Foot Pain