Jing Method Online Meditation and Self Massage

The Jing Method Online Self-Care episode 10: Meditation & self massage

Join us for Jing TV Live – episode 10 – broadcast on 8th April 2020

This episode is focussed on non-judgment, compassion and our own self-care.
Rachel Fairweather and Meghan Mari lead us through a beautiful loving kindness meditation, followed by a beautiful poem before moving into sun salutations and self massage.

Enjoy xx

So you have asked to donate a few pennies and pounds for the community zoom sessions, and we are humbled & eternally grateful. In this tricky time for a massage training school – everything is appreciated.
Please just give what you think is right, and what you can afford. There is no judgement – only love & connection Make Donation

Meditation Playlist:

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